Computer vision syndrome is an eye-related problem that is a result of extended use of computers & other kinds of electronic screen devices.
In general, vision problems & eye discomfort can happen if a digital screen is used for a long time.
So, if the problem persists for a long time, then you should take consultation for the best eye surgeon in Varanasi.
It is recommended that you get the check-up done from a good eye care centre in Varanasi.
So, in this blog, we would discuss about Computer Vision Syndrome. Let us have a look:-
What are the symptoms about Computer Vision Syndrome?
Some of the common symptoms of Computer Vision Syndrome include Blurred Vision, Eyestrain, Headaches, Dry eyes and shoulder & Neck pain.
The symptoms that would be experienced by the individuals would vary from person to person. It would be dependent upon specific visual abilities as well as the time they spend on the device screens.
Additionally, presbyopia, farsightedness, as well as inadequate eye coordination, can contribute towards visual symptoms when digital screen or computer devices are used.
What are the causes behind Computer Vision Syndrome?
Some of the causes that are associated with Computer Vision Syndrome are Improper viewing distance, Poor Lighting, Poor seating posture, Digital Screen Glare, uncorrected vision problems to name a few.
Viewing the digital screen makes the eyes to work harder which contributes towards high visual demands.
Other than this, the screen has different viewing distances & angles and it has glare & reflection which can make viewing quite troublesome.
What is the treatment when it comes to Computer Vision Syndrome?
The good thing is that computer Vision Syndrome can very well be treated.
Also, the treatment would vary depending on the condition that is being experienced.
For the best results, regular eye care is needed and perhaps changes and you can view the device screens & computer.
How to prevent the Computer Vision Syndrome?
In order to prevent the Computer Vision Syndrome, you can follow the 20-20-20 rule.
In this, you would have to take a break of about 20 seconds after every 20 minutes.
Further, look at a distance of about 20 feet away from such that overall fatigue of the eye is reduced.